It is almost one year since my surgery. So today I want to share my weight loss progress so far. This post will be based on weigh-ins with my dietitian Miss Beh and Mrs Margareta.
December 08, 2014
Weight: 126.5 kg/ 278.9 lbs
BMI: 42.8
weight-loss since start: 45.6 kg/ 100.5 lbs
Weight-loss since surgery: 4 kg/ 8.8 lbs
Weight: 123.3 kg/ 271.8lbs
BMI: 41.7
Weight-loss since start: 48.8 kg/ 107.6 lbs
Weight-loss since surgery: 7.2 kg/ 15.9 lbs
December 31, 2014
Weight: 121.8 kg/ 268.5 lbs
BMI: 41.2
Weight-loss since start: 50.3 kg/ 110.9 lbs
Weight-loss since surgery: 8.7 kg/ 19.2 lbs
January 23, 2015
Weight: 114.8 kg/ 253.1 lbs
BMI: 38.8
Weight-loss since start: 57.3 kg/ 126.3 lbs
Weight-loss since surgery: 15.7 kg/ 34.6 lbs
February 12, 2015
Weight: 111.6 kg/ 246 lbs
BMI: 37.7
Weight-loss since start: 60.5 kg/ 133.4 lbs
Weight-loss since surgery: 18.9 kg/ 41.7 lbs
March 31, 2015
Weight: 106.1 kg/ 233.9 lbs
BMI: 35.9
Weight-loss since start: 66 kg/ 145.5 lbs
Weight-loss since surgery: 24.4 kg/ 53.8 lbs
June 11, 2015
Weight: 92.4 kg/ 203.7 lbs
BMI: 31.2
Weight-loss since start: 79.7 kg/ 175.7 lbs
Weight-loss since surgery: 38.1 kg/ 84 lbs
August 13, 2015
Weight: 86.7 kg/ 191.1 lbs
BMI: 29.3
Weight-loss since start: 85.4 kg/ 188.3 lbs
Weight-loss since surgery: 43.8 kg/ 96.6 lbs
October 15, 2015
Weight: 87.5 kg/ 192.9 lbs
BMI: 29.6
Weight-loss since start: 84.6 kg/ 186.5 lbs
Weight-loss since surgery: 43 kg/ 94,8 lbs
Weight and BMI So Far
It will be one year since my surgery next month. I hope I'll continue having the progress that I am having now.